Friday, February 20, 2026

How Do I Love Perimenopause? Let Me Count the Ways

Menopause is a natural and inevitable stage in a woman’s life. It marks the end of her reproductive years and the beginning of a new chapter. However, for many years, menopause has been seen as a taboo topic, something to be whispered about in hushed tones. But not anymore. Menopause is now a hot topic, and all the cool kids are embracing it.

As I approach this stage in my life, I can’t help but notice the shift in attitudes towards menopause. It’s no longer something to be ashamed of or hidden away. Instead, it’s celebrated and embraced as a symbol of strength and wisdom. And I couldn’t be happier to be a part of this movement.

I must admit, I was a bit apprehensive about menopause at first. The thought of hot flashes, mood swings, and other symptoms was daunting. But as I started to educate myself and talk to other women going through the same experience, I realized that menopause is not something to be feared. It’s a natural process that every woman goes through, and it’s nothing to be ashamed of.

One of the reasons menopause is so hot these days is because of the increasing number of women who are speaking out about it. From celebrities to everyday women, more and more people are sharing their experiences and breaking the silence surrounding menopause. This has created a sense of community and support for women going through this stage in their lives.

Another reason for the rise in menopause’s popularity is the shift towards a more holistic and natural approach to health and wellness. Women are now looking for alternative ways to manage their symptoms, such as through diet, exercise, and natural remedies. This has led to a greater understanding and acceptance of menopause as a natural process rather than a medical condition.

But it’s not just about managing symptoms. Menopause is also seen as a time of empowerment and self-discovery. As women, we spend most of our lives taking care of others, whether it’s our children, partners, or careers. Menopause is a time to focus on ourselves and our needs. It’s a time to reflect on our accomplishments and set new goals for the future. It’s a time to rediscover ourselves and embrace our true selves.

I must admit, I feel a sense of liberation as I enter this stage in my life. I no longer feel the pressure to conform to society’s expectations of what a woman should be. I am free to be myself, without worrying about societal norms or expectations. And that, to me, is the true essence of being cool.

Of course, I am not technically in menopause yet. I am in the transitional phase known as perimenopause. But even in this phase, I can feel the changes happening in my body and mind. And I am embracing them with open arms. I am excited to see what this new chapter in my life has in store for me.

So, to all the women out there who are approaching menopause or are already in it, I say this – embrace it. Embrace the hot flashes, the mood swings, and the changes in your body. Embrace the newfound sense of freedom and self-discovery. Embrace the fact that you are no longer a kid, but a wise and experienced woman. And most importantly, embrace the fact that menopause is hot, and you are a part of it.

In conclusion, menopause is no longer a taboo topic. It’s a hot topic, and all the cool kids are doing it. It’s a time of empowerment, self-discovery, and community. So, let’s celebrate menopause and all the amazing women going through it. Because, in the end, menopause is not the end, but a new beginning.

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